Magical Kale Chips
Written By Judita
Topics of Interest chips, dehydrator, kale
Magical Raw Kale Chips (raw)
If you haven’t experienced the magic of kale chips you don’t know what you’re missing. Simple to make and better than any bag of crisps from the supermarket, this is an easy way to satisfy your salty cravings with the added powerhouse of nutrients. I got this recipe from my friend and fellow chef Kirsten Gum. Beware, it’s addicting!
Serves 3
| For the Kale Chips:
1 Bunch Kale 2 TB Olive Oil 2 TB Nama Shoyu or Tamari Generous Amounts of Garlic Powder Generous Amounts of Onion Powder Generous Amounts of Red Star Nutritional Yeast Light Sprinkle of Cayenne Powder |
Instructions
De-stem the Kale and cut into big pieces. Place in a large bowl and add your ingredients. Mix well and place on a dehydrator sheet. Now sprinkle on some nutritional yeast and dehydrate at 115 degrees for 4-5 hours until crispy.
I suggest making a double batch because if you’re anything like me, you’ll probably eat the first tray before it’s done. You don’t yield a whole lot of chips once they’re dehydrated but to be fair I did nibble a bit before they were done. :)
So, how much Kale do you use?
I used one bunch
can you use swiss chard?
I’ve never tried it with Swiss Chard. I’ll have to give that a try!